Description
Yoga Tales for Young Minds – With Love to Young Seekers of Yogic Wisdom is thoughtfully crafted for children aged 6 to 10 years, a magical phase when their hearts are open, their imagination soars, and their curiosity knows no bounds. At this age, children are not only capable of understanding the core values of life—such as kindness, patience, and mindfulness—but are also eager to explore new ideas through stories that captivate and inspire.
As a dedicated yoga trainer with years of experience working with children, I have often observed a gap in resources that help convey the essence of yogic principles to young minds in a relatable way. While children are naturally intuitive and open to learning, parents, yoga teachers, and caregivers sometimes struggle to explain simple yet profound concepts like self-awareness, compassion, gratitude, and emotional balance. This book was born from that very need—to bridge ancient yogic wisdom with the everyday world of a child.
Each story in this book is a gentle guide, wrapped in playful imagination and filled with heartfelt lessons. The characters and their experiences mirror real emotions and challenges children face as they grow, helping them connect the dots between inner strength and outer behavior. These stories nurture not just the body through awareness, but also the mind and spirit, fostering resilience, empathy, and a deep sense of self-understanding.
This book also encourages a daily storytelling ritual, a time for you and your child to sit together, reflect, and bond. By reading one story a day, you create a shared space of calmness, trust, and exploration—an environment where questions are welcomed and insights are celebrated. These quiet moments can become the seeds of lasting values, shaping your child’s journey as they move through the early years into adolescence with confidence and clarity.
Ultimately, Yoga Tales for Young Minds is an offering of love and care—to support young seekers in strengthening their inner roots, trusting their intuitive wisdom, and making conscious, positive choices. I invite you to take this journey together—with openness, joy, and the spirit of discovery.